Counselling for Your Team
A confidential space to talk about challenges affecting wellbeing, relationships, work and everyday life.
Employees may be dealing with stress, anxiety, grief, burnout, work-related pressure, low mood or personal and family difficulties.
Support is tailored to each individual, helping them understand what is happening emotionally and develop healthier ways to cope.
How it works
I start with an initial conversation to understand your organisation and the type of support your team needs.
We then agree a simple structure, including how sessions are delivered and how employees access support, either face-to-face in Morpeth or online.
Employees attend confidential one to one counselling sessions, giving them a safe space to talk and work through challenges.
All sessions are private, allowing employees to speak openly without concern.
Support can be reviewed and adjusted over time to ensure it continues to meet the needs of your team.
If you would like to explore how this could work for your organisation, we can start with an initial conversation.
Workplace Counselling Support
Counselling provides employees with a confidential space to talk about challenges affecting wellbeing, relationships, work and everyday life.
People may be experiencing stress, anxiety, grief, emotional overwhelm, work-related pressure, low mood or personal and family difficulties.
Sessions are tailored to each individual, helping people better understand what is happening emotionally and find healthier ways to cope.
Emotional Wellbeing and Workplace Pressure - Counselling provides space for people experiencing stress, anxiety, emotional overwhelm, workplace pressure, burnout or low mood.
Grief and Bereavement Support and Life Challenges - Counselling for people experiencing bereavement, grief, emotional loss and difficult life changes
Reflective Counselling Space - A confidential and supportive space for people to:
- reflect openly
- process difficult experiences
- regain perspective
- feel emotionally supported during difficult periods
Flexible Counselling Delivery - Counselling sessions are available face-to-face in Morpeth, online across the UK, or through agreed workplace referral arrangements.
Why it matters
Mental wellbeing has a direct impact on performance, engagement, and retention.
When employees are struggling, it affects focus, productivity, and absence. When they are supported, they are better able to manage pressure and stay engaged in their work.
Providing access to therapy gives people confidential space to talk openly during difficult periods and helps organisations take a more thoughtful approach to workplace wellbeing.
Professional Approach
All counselling is delivered confidentially and tailored to the individual needs of each employee.
I am a qualified counsellor, offering a range of approaches tailored to individual needs.
My work is integrative, drawing on a range of therapeutic approaches, including:
- Person-centred therapy
- Psychodynamic and attachment-informed practice
- CBT (Cognitive Behaviour Therapy)
- DBT (Dialectical Behaviour Therapy)
- Mindfulness-based approaches
- Hypnotherapy where appropriate
Every employee is unique, and I tailor my approach to the individual rather than the diagnosis.
I am fully qualified, insured, and an Accredited Registrant with the NCPS (Acc.), working in line with the highest standards of ethical practice and confidentiality.
Flexible Counselling Delivery
Counselling sessions can be arranged in ways that work best for your organisation and employees.
- One to one sessions
- Online counselling provides flexibility for employees working remotely or across different locations.
- Flexible scheduling to support employee availability
Support can be adapted to suit individual employees or your wider team.
Feedback From Clients
“I would like to send you a huge thank you for your help over the last year. You have been so very helpful, giving practical advice and support after my domestic abuse ordeal. You've been my voice of reason, helping me to ground myself and avoid overthinking, as well as giving me confidence to take back control of my life. I have learned so much from you and from the information and links you've provided. I'm back on my feet with new boundaries and a positive outlook for the first time in 2 years. I can't thank you enough. I wouldn't hesitate to contact you again if required and would 100% recommend you to others.”
“Working with Alison has been wonderful and I would highly recommend her as a therapist. She is an attentive listener, very easy to talk to and has a calm and empathetic demeanour which always made me feel very at ease. I opened about issues that I've kept bottled up for years, and she responded supportively and compassionately, whilst offering tools to help me cope with the problem. I'm incredibly grateful for the positive impact she's had on my outlook for life.”
“Alison is a compassionate person, who listens without judgment. She is easy to talk with and one immediately feels safe. She gives wise counsel and is very supportive. I would highly recommend her.”
“Alison provided me with support to learn and strengthen so many life skills that I felt I lacked. I used to find it very difficult expressing my emotions and would mask as a positive people-pleaser. Through our sessions she made me more self-aware and helped me to look at difficult emotional situations from a different perspective. This then led to helping me look within to see who I was and what my needs were. Now I can comfortably set boundaries and I am more assertive and able to express my wants and needs. Alison always gave me a non-judgmental space to be heard while I worked through a difficult time.”
“Alison is a fabulous and experienced therapist. She has a gentle empathic manner and really helped me discuss deeply sensitive problems and explore why I was facing the difficulties that had become so painful in my life. She set me on the right track and session by session I felt better. Highly recommended”
“Alison helped me through an extremely difficult time in my life with calm kindness and understanding that was exactly what I needed at that point. She gave me the tools to manage my emotions and deal with events in my life in a positive productive way. I will forever be grateful for the impact she has had in my life.”
Contact Me
I’m here to help
Get in touch for counselling support. I'm here to support you on your journey.
Based in Morpeth, Northumberland, with face to face and online sessions available.
For a private and confidential chat, please call 01670 343576 or fill out the form below. Alternatively, email me via alison@calonlancounselling.co.uk.
I aim to respond to all enquiries within 24 hours.